1. It’s a TASK to sit down and write out the goals that you want to accomplish or is it 2. More of a TASK to actually do the work that is involved to make those goals become successes for you?
62% of my clients find it more difficult finding a dream that they can focus on. Most of my clients are visionary leaders themselves…anyone that runs their own company or has the balls to do that, generally has MANY visions of goals on their plate. The difficulty at that point really then is narrowing it down, which is where I come in.
I’ll teach you one tiny little exercise that I do with my clients and it involves going outdoors.
For me, I am a huge believer that being with nature and really “one with the Earth” as I call it, you can reach such great clarity. The first time I brought one of my Investor/CEO’s out for this project he asked me, “Nevaeh, no offense but why the hell are we going in the middle of nowhere?”
My response…”In the middle of nowhere that is where your loudest thoughts get quiet, and your quiet thoughts roar.”
I remember looking back at him on the trail, and he just smiled and nodded at me.
Now, the majority of my clients range from San Diego county to LA county…and there are PLENTY of secluded areas for you to do this project.
HEAR MY VISION ROAR PROJECT
Suit up in clothes you are not worried about getting dirty. I know how some of you business owners get
Comfy Shoes – at most I would recommend about a 2-3 hour total hike
Pack a lunch and plenty of water
Bring your vision journal & a handy PENCIL (no pens allowed)
Choose your hiking location: If you have problems with this, just ask me.
***Please don’t be a dip-wad and go alone.***
The purpose of the hike is to QUIET your mind. Most of us have our minds on constant chatter throughout the day. ALLOW yourself the time to breathe, step away from the office and business plans mentally and emotionally CHECK IN to YOURSELF.
Each step you take say to yourself your daily affirmations (REFERENCE: Project Love Thyself).
Do not talk to me or the partner you are with – this is about YOU.
I at one point will stop you and ask you to begin to journal….
1. Top 3 things YOU enjoy
2. Explain WHY your chose them
Please try to make them non-business related.
1. 30 minutes reflection
a. Reflect on WHY you chose the 3 things you enjoy
b. During this time feel free to write anything in addition to your “why’s” any notes, any feelings, jot them down.
2. 15 minutes REVISION
a. You may choose ONE to revise, and explain WHY you revised it
3. Meditate on the entire process
a. Timing based on YOU and your comfortably
The purpose of this exercise is designed to quiet the chatter that goes on in your mind throughout the week, your month and sometimes over the last several years. You may experience being emotional, crying is definitely okay, sometimes you may experience being angry out of time lost, and that is okay too.
You will find that this process will AWAKEN you. I want that for you. I want you to feel REVIVED and ANEW.
At this point we will work on your ACTION PLANS and execution of what YOU decide.
Be excited….celebrate YOU and YOUR vision!